Shanna Bierman
What's New
Total Wellness Coaching Program
This comprehensive program assists you in developing and implementing a
wellness program designed especially for you. To learn more visit the services
page for more details.
Wellness For Life Seminar
I discuss aging and disease so you may develop the finest quality of health
throughout the years ahead. Topics include glyconutrients, immune boosters,
antioxidants, as well as provide a deeper understanding of what your body needs
to fight aging, which many of us have come to expect as inevitable. I will also
discuss ways to slow down and even reverse some of the side effects of aging -
chronic, debilitative, degenerative, and autoimmune disorders.
Come ready to learn, and leave inspired, amazed, and optimistic
I am available to speak to your group. To schedule a Wellness Seminar, please
contact me.
Healthy Eating for Schools and Organizations
Do you have a school or group that would like to learn how to eat healthy and have
fun at the same time? I am available to speak about how to make healthy food
choices and still enjoy the food you eat. Learn about how to get the nutrition you
need from foods available locally. Get the facts about hydrogenated oils, artificial
sweeteners, low-fat, Glycemic index and many other diet recommendations. I can
speak to small and large groups and can provide a program designed for your
groups particular needs. To learn more, please contact me to find out how your
group can benefit.
Total Wellness Coaching Program
This comprehensive program assists you in developing and implementing a
wellness program designed especially for you. To learn more visit the services
page for more details.
Wellness For Life Seminar
I discuss aging and disease so you may develop the finest quality of health
throughout the years ahead. Topics include glyconutrients, immune boosters,
antioxidants, as well as provide a deeper understanding of what your body needs
to fight aging, which many of us have come to expect as inevitable. I will also
discuss ways to slow down and even reverse some of the side effects of aging -
chronic, debilitative, degenerative, and autoimmune disorders.
Come ready to learn, and leave inspired, amazed, and optimistic
I am available to speak to your group. To schedule a Wellness Seminar, please
contact me.
Healthy Eating for Schools and Organizations
Do you have a school or group that would like to learn how to eat healthy and have
fun at the same time? I am available to speak about how to make healthy food
choices and still enjoy the food you eat. Learn about how to get the nutrition you
need from foods available locally. Get the facts about hydrogenated oils, artificial
sweeteners, low-fat, Glycemic index and many other diet recommendations. I can
speak to small and large groups and can provide a program designed for your
groups particular needs. To learn more, please contact me to find out how your
group can benefit.
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Working for the betterment of our health, environment, and animals.
Click on the following links to learn more about specific wellness topics.